Trevor Wisdom #4 🐾✨Personal Sanctuaries Are a Must — A Place to Call Safe

Trevor Wisdom #4 🐾✨Personal Sanctuaries Are a Must — A Place to Call Safe

Dear SuperSouls,

In this series, I’ve been inspired to share powerful spiritual messages through my little four-pawed Reiki Master, Trevor. Trevor is a tenacious little Shorkie with all kinds of idiosyncrasies… much like his mother — AKA me. 😉

Trevor has been by my side for nearly 10 years, often right under the table in my office, witnessing miracles of healing. He has sat quietly in the middle of sharing circles, holding Reiki space for others without them even realizing it.

And while all of that is true… Trevor also gets overwhelmed.

He is highly intuitive. He feels energy deeply. And really, this is what Reiki is all about — being in tune with yourself and the world around you.

✨ Wisdom #4: Personal sanctuaries are a must.

When Trevor has “had enough,” he doesn’t push through. He doesn’t force it.

He simply disappears.

He goes to what we lovingly call his “Trevor spot” — his quiet, happy place. His own personal sanctuary. A space where it’s not about anyone or anything else.

Just… quiet down.Breathe.Be at peace.

To me, this is the definition of a safe place. 🤍

💫 Don’t we all need this?

The real question is… do we create it?

Life can be beautiful — and also overwhelming. As an HSP, I understand this intimately. One side of me (hello Gemini ♊️) loves connection, people, and community. And the other side? Needs quiet. Needs space. Needs to re-center and realign with my spirit.

I no longer resist this.

I honor both.

And like Trevor, I have created my own sanctuaries.

For me, they look like:

✨ My meditation space

✨ My egg chair on the front porch

✨ My garden and flowers

Places where I can gently set down the world… and just BE.

🐾 A gentle reminder for you:

You are a human BEING, not a human doing.

If this message is speaking to you, I encourage you to intentionally create your own personal sanctuary — a place where you feel safe, grounded, and at peace.

Don’t let the age of your kids stop you (I once created mine in a walk-in closet).

Don’t let your schedule rule you (put yourself on it if you have to).

Don’t let excuses keep you from taking even a few minutes each day to reset.

Your nervous system will thank you.

Your heart will thank you.

Your mind will thank you.

And your family will feel the difference too.

✨ May you be happy.

✨ May you be well.

✨ May you feel safety from within.

✨ May you hear the quiet voice inside you.

All love and light,Trevor (and Felicia) 💛🐾

I have openings still for March and beginning of April. Let this be your sign to quiet inside and re-set with ease.

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